What are the benefits and etiquette of Red-Light Therapy?

Red Light Therapy can support recovery (less post-workout soreness, better circulation and cellular energy/ATP), improve skin appearance (smoother texture, more even tone), and help regulate sleep–wake cycles (useful for energy, mood, and jetlag). Treatments are non-invasive and generally well-tolerated; allowing you to wake up refreshed & energized, ready to conquer the day ahead. 

Please keep to your allotted time and wipe down the bed after use.