What is Reformer PILAT3S?

PILAT3S takes classic Pilates foundations and turns the dial up. Think dynamic movement, smart programming, and cutting-edge in-studio tech—all designed to elevate your session. It’s Pilates, but with a Gymbox edge. Accessible, empowering, and made for everybody.

Whether you’re a total newbie or a seasoned reformer addict, we’ve got you. PILAT3S is built to meet you exactly where you’re at. Step in, strap in, and feel the benefits from day one. To get you prepped and confident, here’s everything you need to know.

We offer 3 Reformer PILAT3S class concepts, Align, Tone & Power.

• Align - For the tight, the tense, and the beginners. This slower-paced session focuses on elongation, recovery, and releasing tension. It’s the reset your body didn’t realise it needed.
• Tone - After definition? Tone brings the burn. Fewer moves, faster transitions, more reps. Expect that juicy, full-body sizzle. 
• Power - Ready to level up? Power adds weights and heavier springs to ramp up resistance. Compound movements hit multiple muscle groups at once. Stronger, sweatier, and seriously sculpting.

All three classes slot seamlessly into your training routine, whether you’re recovering, strengthening, or chasing the burn. First time? We recommend 1–2 Align classes before jumping into Tone or Power.