What improvements are being made at Westfield Shepherd's Bush?
The upgrade will bring a range of new and improved training and recovery facilities, including:
- A larger free weights and cable area, with more space to train.
- New Hammer Strength equipment across the wider strength area.
- Five lifting platforms instead of three.
- A new two-lane sled track.
- A new and upgraded rig.
- An upgraded hybrid training zone for circuits and conditioning.
- Self-powered Concept2 SkiErg, BikeErg and RowErg equipment.
- A dedicated recovery area.
- Swedish ladders for mobility.
- A HydroMassage Bed.
- PolarWave.
- Two Fascia Stimulators.
- A Normatec Dream Chair.
- Two Hyperice towers with massage guns and foam rollers.
- Red Light Therapy in both changing rooms.
